workout

英 [ˈwɜːkaʊt]

美 [ˈwɜːrkaʊt]

n. 锻炼

复数：workouts　

Collins.1 / BNC.20061 / COCA.4403

牛津词典

noun

锻炼
a period of physical exercise that you do to keep fit
1. She does a 20-minute workout every morning.
  她每天早晨做运动20分钟。

noun

the activity of exerting your muscles in various ways to keep fit
1. the doctor recommended regular exercise
2. he did some exercising
3. the physical exertion required by his work kept him fit
Synonym:exerciseexercisingphysical exercisephysical exertion

Give your upper body a workout by using handweights.
用哑铃来锻炼上身。
So we opted for an easy day and just had a workout in the gym.
我们选择过上轻松的一天，只是到健身房里做了个小测试。
When you improve in each workout, you add new muscle.
每次锻炼的改善都能使你增加新的肌肉。
But what follows is an extra one hour strenuous workout session in the gym.
但是，以下是一个额外的一个小时在健身房锻炼艰苦的会议。
Workout and implement the targets together with the prod manager.
和生产经理共同制定和实现目标。
If you are praying to lose weight, then go on a diet and workout.
如果你为了减肥而祷告，那么请控制饮食和锻炼。
Just one simple workout can ease stress and anxiety.
仅仅一种简单的锻炼就可以减轻紧张和焦虑。
In fact, research shows that exercise often suppresses hunger during and after the workout.
实际上，研究表示在锻炼期间和锻炼之后锻炼常常抑制饥饿。
You can find a plethora of free workouts and workout tips online.
你可以在网上找到太多这种免费锻炼的方法和锻炼的诀窍。
After a long workout, some people like to have sports drinks.
在长时间锻炼之后，有些人喜欢喝运动饮料。